WELLNESS CHANNEL
Whether you’re looking for all round wellness tips & tricks, or simply great wellbeing destinations like top spas, unique hideaways or exclusive retreats, look no further as we’ve got you covered! Emotional and mental wellbeing is also a big subject at our Wellness channel, which includes invaluable self-care help & advice for a happier you from internationally acclaimed health professionals. Perfect for when mind, body & soul need a little TLC! Our specially curated list for destinations that combine cultural experiences together with wellbeing offer brilliant inspiration for your next trip, when you might want to add relaxing sports to the agenda, like yoga or golf, or you want to add culinary experiences. So, here’s to looking forward to a new YOU, as we’d love to be part of your journey
Exclusive Yoga Retreat on Ibiza with Liz Warrington
Self-Help Special: How To Maintain Good Mental & Emotional Health
Claudia Peifer spoke to international wellbeing coach Beran Parry to chat about how to build your own safety-net for when the going gets tough.
SHA Wellness Clinic Alicante
The place where body and mind can be healed in a holistic way (shawellnesclininc.com)
Samaya Ayurveda: which dosha are you? Consultation & skin care analysis the Ayurvedic way
Our beauty team’s best kept secret, this all natural and holistic skin care brand works wonders. Their potent supplements will energise you and boost your immune system too, which is just massively important when it comes to surviving a pandemic like CV-19. (samayaayurveda.com) TA-DAH.TV viewers can claim their special goodie bag with their online order by quoting this code: TADAHTV2020
Kilted Yoga: Yoga Laid Bare – book by Finlay Wilson
Yoga in the Scottish Highlands is exhilarating and this book has certainly caused a quiet revolution amongst yogis. However, YouTube sensation Finlay, who is based in Dundee, has developed an outdoor yoga style practice, which is literally addictive. Whilst using not just a yoga mat, the Kilted Yogis are showing us how to be at one with the earth and nature during yoga practice, and it never felt so real. Check out his book and go online to find out about his workshops (finlay-wilson.com)
Hotel Jungbrunn & Spa in the gorgeous Tannheim Valley
Easily reachable from Germany and Switzerland, Austria’s Tannheimer Tal holds a real jewel in it’s crown: the Hotel Jungbrunn! Watch the video of how you can pamper body, mind & soul at the oldest lifestyle hotel in the Alps (jungbrunn.at)
Self-Help Series: Anxiety and coping well with Self Isolation & Lockdown
Psychologist Sam Owen gave Claudia Peifer the low-down on how to master life during lockdown
Sponsored Post! Health.co.uk
Check this great website for overall wellbeing: with its tips & tricks, as well as brilliant product ranges for women’s and men’s health, you’ll find it super useful to guide you through everyday life
FEATURED BRANDS
Lanserhof: Tegernsee & Lans: Their concept is amazing, so find the way back to yourself in one of 5 locations in Austria, Germany and London. The Lanserhof brand offers the most modern health resorts is Europe, whether you enjoy downtime at their flagship resort at Lake Tegernsee in surroundings of breathtaking countryside and impressive architecture, at their resorts in Lans or Sylt, or indeed the Lanserhof at The Arts Club in London - you know, you will always be in the best of hands on your way to wellbeing and better health. Click the image to go straight to their website to find out more
Scotland - Cameron House on Loch Lomond: Luxury hotel, spa & championship golf course—Nestled in the woods off the shore at the biggest inland lake in Europe, this stunning hotel complex is opening again in September 2021! Unforgettable experiences shall be had there, from taking a sea plane around the Highlands, to deeply replenishing treatments at their exquisite spa. If you fancy swinging a club, their golf course is world famous, so don’t hesitate to click on the image now to find out all you need to book your next break now
FEEL GOOD - LOOK GOOD
Natura Bissé Inhibit High Definition Treatment
Perfect for the avid traveler, these patches instantly define and refresh, smoothing skin and minimising wrinkles, so you can kiss jet lag goodbye, guys & girls (naturalise.com)
Drink & Use Alkaline Water
Drinking 9.5ph water makes the oxygen in the water reach your blood cells 1000 times quicker than with normal ph water – talking about instant rehydration & energising just by changing the ph-value! Stay tuned, as video to come…
Sponsored post! Yoga Design Lab’s printed mats & towels
Their zen-like prints, whether its’ palm trees, sunsets or fantasy print get you straight into the mood (yogadesignlab.com)
The Ordinary
This is liquid gold for all those with sensitive or environmentally sensitive skin, who suffer from blemishes and tendencies to reddish blotches! (deciem.com)
SPAS and RETREATS
Hello Retreat Crete – luxury retreat on a cliff-edge resort: Acro Suites
Spa therapies, guided hikes & fitness classes first, then relax in your very own 5* private villa (helios-retreats.com)
L’Hôtel 48º Nord – Alsace/France
Chenot Palace Weggis – Swiss Wellness Retreat
Detox, recover & energise at this 1st class wellness retreat on gorgeous Lake Lucerne in Switzerland (chenotpalaceweggis.com)
Wellness Hotel Hochschober on Lake Turrach, Corinthia/ Austria
This is a simply fabulous place, positioned beautifully on a picturesque lake in gorgeous Corinthia, over 1700m above sea level. (hochschober.com)
Sparta/ Greece – Euphoria Retreat Hotel
It doesn’t just look good, it also promises results for better wellbeing as well as feeling like a Greek God/ess
Ibiza – Hotel Atzaró Holistic & Retreat Packages
Holistic retreat, luxury hotel, summer festival venue, champions agro-tourism and general feel-good hot-spot on Ibiza!
Côte d’Azur – Château Saint-Martin & Spa in Vence
Be well and live well! This place will spoil you on both accounts, and all that with views to die for (oetkercollection.com)
