WELLNESS CHANNEL

Whether you’re looking for all round wellness tips & tricks, or simply great wellbeing destinations like top spas, unique hideaways or exclusive retreats, look no further as we’ve got you covered! Emotional and mental wellbeing is also a big subject at our Wellness channel, which includes invaluable self-care help & advice for a happier you from internationally acclaimed health professionals. Perfect for when mind, body & soul need a little TLC! Our specially curated list for destinations that combine cultural experiences together with wellbeing offer brilliant inspiration for your next trip, when you might want to add relaxing sports to the agenda, like yoga or golf, or you want to add culinary experiences. So, here’s to looking forward to a new YOU, as we’d love to be part of your journey

Exclusive Yoga Retreat on Ibiza with Liz Warrington

Self-Help Special: How To Maintain Good Mental & Emotional Health

Claudia Peifer spoke to international wellbeing coach Beran Parry to chat about how to build your own safety-net for when the going gets tough.

SHA Wellness Clinic Alicante

The place where body and mind can be healed in a holistic way (shawellnesclininc.com)

Samaya Ayurveda: which dosha are you? Consultation & skin care analysis the Ayurvedic way

Our beauty team’s best kept secret, this all natural and holistic skin care brand works wonders. Their potent supplements will energise you and boost your immune system too, which is just massively important when it comes to surviving a pandemic like CV-19. (samayaayurveda.com) TA-DAH.TV viewers can claim their special goodie bag with their online order by quoting this code: TADAHTV2020

Kilted Yoga: Yoga Laid Bare – book by Finlay Wilson

Yoga in the Scottish Highlands is exhilarating and this book has certainly caused a quiet revolution amongst yogis. However, YouTube sensation Finlay, who is based in Dundee, has developed an outdoor yoga style practice, which is literally addictive. Whilst using not just a yoga mat, the Kilted Yogis are showing us how to be at one with the earth and nature during yoga practice, and it never felt so real. Check out his book and go online to find out about his workshops (finlay-wilson.com)

Hotel Jungbrunn & Spa in the gorgeous Tannheim Valley

Easily reachable from Germany and Switzerland, Austria’s Tannheimer Tal holds a real jewel in it’s crown: the Hotel Jungbrunn! Watch the video of how you can pamper body, mind & soul at the oldest lifestyle hotel in the Alps (jungbrunn.at)

Self-Help Series: Anxiety and coping well with Self Isolation & Lockdown

Psychologist Sam Owen gave Claudia Peifer the low-down on how to master life during lockdown

Sponsored Post! Health.co.uk

Check this great website for overall wellbeing: with its tips & tricks, as well as brilliant product ranges for women’s and men’s health, you’ll find it super useful to guide you through everyday life

FEEL GOOD - LOOK GOOD

Natura Bissé Inhibit High Definition Treatment

Perfect for the avid traveller, these patches instantly define and refresh, smoothing skin and minimising wrinkles, so you can kiss jet lag good-bye, guys & girls naturalise.com

Drink & Use Alkaline Water

Drinking 9.5ph water makes the oxygen in the water reach your blood cells 1000 times quicker than with normal ph water – talking about instant rehydration & energising just by changing the ph-value! Stay tuned, as video to come…

Sponsored post! Yoga Design Lab’s printed mats & towels

Their zen-like prints, whether its’ palm trees, sunsets or fantasy print get you straight into the mood yogadesignlab.com

The Ordinary

This is liquid gold for all those with sensitive or environmentally sensitive skin, who suffer from blemishes and tendencies to reddish blotches! (deciem.com)

SPAS and RETREATS

Exclusive Yoga Retreat on Ibiza with Liz Warrington

This week-long Scaravelli-inspired yoga retreat was held at a private and super exclusive location on Ibiza! Watch it now to get inspired

Wellness Hotel Hochschober on Lake Turrach, Corinthia/ Austria

This is a simply fabulous place, positioned beautifully on a picturesque lake in gorgeous Corinthia, over 1700m above sea level. (hochschober.com)

Sparta/ Greece – Euphoria Retreat Hotel

It doesn’t just look good, it also promises results for better wellbeing as well as feeling like a Greek God/ess

Ibiza – Hotel Atzaró Holistic & Retreat Packages

Holistic retreat, luxury hotel, summer festival venue, champions agro-tourism and general feel-good hot-spot on Ibiza!

Côte d’Azur – Château Saint-Martin & Spa in Vence

Be well and live well! This place will spoil you on both accounts, and all that with views to die for (oetkercollection.com)

Lefay Resorts Eco-Spa Dolomites
Opening in August 2019, their Lake Garda location gets a sister spa in the Dolomites with a wellness area of over 5000m2 smack bang in the Italian mountains.
(lefayresorts.com)